(1438,1,'2023-08-24 18:19:42','2023-08-24 10:19:42','<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077%20\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n						</ul>\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/about/\" itemprop=\"url\" class=\'uael-menu-item\'>About</a><li itemprop=\"name\" data-dropdown-width=\"widget\" data-dropdown-pos=\"\"><a href=\"https://lithgow.soto.ltd/services/\" itemprop=\"url\" class=\'uael-menu-item\'>Services</a><ul class=\'sub-menu 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.elementor-element.elementor-element-575bc40 nav.uael-dropdown li a.uael-sub-menu-item,\n						 .elementor-1433 .elementor-element.elementor-element-575bc40 nav.uael-dropdown-expandible li a.uael-menu-item,\n						 .elementor-1433 .elementor-element.elementor-element-575bc40 nav.uael-dropdown-expandible li a.uael-sub-menu-item{padding-top:15px;padding-bottom:15px;}.elementor-1433 .elementor-element.elementor-element-575bc40 .sub-menu li.menu-item:not(:last-child),\n						.elementor-1433 .elementor-element.elementor-element-575bc40 nav.uael-dropdown li.menu-item:not(:last-child),\n						.elementor-1433 .elementor-element.elementor-element-575bc40 nav.uael-dropdown-expandible li.menu-item:not(:last-child){border-bottom-style:solid;border-bottom-color:#c4c4c4;border-bottom-width:1px;}</style>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/disability-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/disability-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/disability-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/disability-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/disability-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a></ul>		</nav>\n			<h5>Aged Care services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Maintenace</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Lunches</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Social Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Respite Care</a></ul>		</nav>\n			<h5>Community development</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Conversations</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Interagency Dates</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Suicide Awareness</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Guide</a></ul>		</nav>\n			<h5>Communities & Kids</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Informational Links</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Early Intervention</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Parenting Programmes</a></ul>		</nav>\n			<h5>Counselling services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Parental Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>CYFC Sessions</a></ul>		</nav>\n		</ul></li><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/work-with-us/\" itemprop=\"url\" class=\'uael-menu-item\'>Jobs</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/events/\" itemprop=\"url\" class=\'uael-menu-item\'>Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/news-resources/\" itemprop=\"url\" class=\'uael-menu-item\'>News</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/contact/\" itemprop=\"url\" class=\'uael-menu-item\'>Contact</a></ul>		</nav>\n			<a role=\"button\">\n				<svg xmlns=\"http://www.w3.org/2000/svg\" id=\"Layer_1\" width=\"216.26\" height=\"189.86\" viewBox=\"0 0 216.26 189.86\"><defs><style>.cls-1{fill:#181919;}.cls-1,.cls-2,.cls-3{stroke-width:0px;}.cls-2{fill:#202020;}.cls-3{fill:#191919;}</style></defs><path d=\"m94.7,189.85C47.11,190.5,5.25,152.93.5,105.28-4.09,59.37,23.5,17.3,66.84,4.12c51.27-15.6,105.06,14.56,118.73,66.61.71,2.72,2.08,4.6,4.64,6,7.14,3.92,14.13,8.1,21.15,12.23,6.59,3.88,6.52,8.12-.17,12.05-7.02,4.12-13.99,8.35-21.14,12.24-2.62,1.43-3.82,3.41-4.51,6.07-10.62,41.21-47.65,69.94-90.85,70.53Zm-1.01-178.84c-6.18.2-12.82.61-19.29,2.33C24.6,26.63-1.63,77.64,16.57,125.79c13.89,36.76,54.42,59.6,92.84,51.59,35.7-7.44,57.77-29.57,66.73-64.79.76-2.99,2.04-5.04,4.74-6.53,5.24-2.89,10.32-6.04,15.53-8.98,2.59-1.46,3.26-2.55.11-4.25-5.12-2.76-10.05-5.85-15.14-8.66-2.95-1.64-4.52-3.84-5.32-7.27-9.18-39.27-41.84-65.46-82.36-65.89Z\"></path><path 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10:25:39','',206,'https://lithgow.soto.ltd/?p=1439',1,'nav_menu_item','',0),(1440,1,'2023-08-24 18:25:39','2023-08-24 10:25:39','','Home Maintenance','','publish','closed','closed','','home-maintenance','','','2023-08-24 18:25:39','2023-08-24 10:25:39','',206,'https://lithgow.soto.ltd/?p=1440',2,'nav_menu_item','',0),(1441,1,'2023-08-24 18:25:39','2023-08-24 10:25:39','','Community Lunches','','publish','closed','closed','','community-lunches','','','2023-08-24 18:25:39','2023-08-24 10:25:39','',206,'https://lithgow.soto.ltd/?p=1441',3,'nav_menu_item','',0),(1442,1,'2023-08-24 18:25:39','2023-08-24 10:25:39','','Social Support','','publish','closed','closed','','social-support','','','2023-08-24 18:25:39','2023-08-24 10:25:39','',206,'https://lithgow.soto.ltd/?p=1442',4,'nav_menu_item','',0),(1444,1,'2023-08-24 18:25:39','2023-08-24 10:25:39','','Respite Care','','publish','closed','closed','','respite-care','','','2023-08-24 18:25:39','2023-08-24 10:25:39','',206,'https://lithgow.soto.ltd/?p=1444',5,'nav_menu_item','',0),(1445,1,'2023-08-24 18:26:11','2023-08-24 10:26:11','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability services</h5>		\n					Main Menu\n							<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\"><ul id=\"menu-1-27ba82ac\"><li id=\"menu-item-1439\" itemprop=\"name\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class = \"uael-menu-item\">Meals on Wheels</a></li>\n<li id=\"menu-item-1440\" itemprop=\"name\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class = \"uael-menu-item\">Home Maintenance</a></li>\n<li id=\"menu-item-1441\" itemprop=\"name\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class = \"uael-menu-item\">Community Lunches</a></li>\n<li id=\"menu-item-1442\" itemprop=\"name\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class = \"uael-menu-item\">Social Support</a></li>\n<li id=\"menu-item-1444\" itemprop=\"name\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class = \"uael-menu-item\">Respite Care</a></li>\n</ul></nav>\n			<h5>Aged Care services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Maintenace</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Lunches</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Social Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Respite Care</a></ul>		</nav>\n			<h5>Community development</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Conversations</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Interagency Dates</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Suicide Awareness</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Guide</a></ul>		</nav>\n			<h5>Communities & Kids</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Informational Links</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Early Intervention</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Parenting Programmes</a></ul>		</nav>\n			<h5>Counselling services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Parental Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>CYFC Sessions</a></ul>		</nav>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:26:11','2023-08-24 10:26:11','',1433,'https://lithgow.soto.ltd/?p=1445',0,'revision','',0),(1446,1,'2023-08-24 18:27:37','2023-08-24 10:27:37','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability services</h5>		\n			<h5>Aged Care services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Maintenace</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Lunches</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Social Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Respite Care</a></ul>		</nav>\n			<h5>Community development</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Conversations</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Interagency Dates</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Suicide Awareness</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Guide</a></ul>		</nav>\n			<h5>Communities & Kids</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Informational Links</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Early Intervention</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Parenting Programmes</a></ul>		</nav>\n			<h5>Counselling services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Parental Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>CYFC Sessions</a></ul>		</nav>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:27:37','2023-08-24 10:27:37','',1433,'https://lithgow.soto.ltd/?p=1446',0,'revision','',0),(1449,1,'2023-08-24 18:31:44','2023-08-24 10:31:44','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability services</h5>		\n			<h5>Aged Care services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Meals on Wheels</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Maintenace</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Lunches</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Social Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Respite Care</a></ul>		</nav>\n			<h5>Community development</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Conversations</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Interagency Dates</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Suicide Awareness</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/community-development/\" itemprop=\"url\" class=\'uael-menu-item\'>Community Guide</a></ul>		</nav>\n			<h5>Communities & Kids</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Informational Links</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Early Intervention</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" itemprop=\"url\" class=\'uael-menu-item\'>Parenting Programmes</a></ul>		</nav>\n			<h5>Counselling services</h5>		\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>Parental Support</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" itemprop=\"url\" class=\'uael-menu-item\'>CYFC Sessions</a></ul>		</nav>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:31:44','2023-08-24 10:31:44','',1433,'https://lithgow.soto.ltd/?p=1449',0,'revision','',0),(1450,1,'2023-09-01 14:57:11','2023-08-24 10:33:38','','What it is','','publish','closed','closed','','community-conversations','','','2023-09-01 14:57:11','2023-09-01 06:57:11','',206,'https://lithgow.soto.ltd/?p=1450',1,'nav_menu_item','',0),(1451,1,'2023-09-01 14:57:11','2023-08-24 10:33:38','','Interagency Dates','','publish','closed','closed','','interagency-dates','','','2023-09-01 14:57:11','2023-09-01 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10:34:36','',206,'https://lithgow.soto.ltd/?p=1455',1,'nav_menu_item','',0),(1456,1,'2023-08-24 18:34:36','2023-08-24 10:34:36','','Early Intervention','','publish','closed','closed','','early-intervention','','','2023-08-24 18:34:36','2023-08-24 10:34:36','',206,'https://lithgow.soto.ltd/?p=1456',2,'nav_menu_item','',0),(1457,1,'2023-08-24 18:34:36','2023-08-24 10:34:36','','Parenting Programmes','','publish','closed','closed','','parenting-programmes','','','2023-08-24 18:34:36','2023-08-24 10:34:36','',206,'https://lithgow.soto.ltd/?p=1457',3,'nav_menu_item','',0),(1458,1,'2023-08-24 18:35:21','2023-08-24 10:35:21','','Parental Support','','publish','closed','closed','','parental-support','','','2023-08-24 18:35:21','2023-08-24 10:35:21','',206,'https://lithgow.soto.ltd/?p=1458',1,'nav_menu_item','',0),(1459,1,'2023-08-24 18:35:21','2023-08-24 10:35:21','','CYFC Sessions','','publish','closed','closed','','cyfc-sessions','','','2023-08-24 18:35:21','2023-08-24 10:35:21','',206,'https://lithgow.soto.ltd/?p=1459',2,'nav_menu_item','',0),(1460,1,'2023-10-02 13:33:50','2023-08-24 10:36:14','','NDIS Plan Coordination','','publish','closed','closed','','1460','','','2023-10-02 13:33:50','2023-10-02 05:33:50','',206,'https://lithgow.soto.ltd/?p=1460',1,'nav_menu_item','',0),(1461,1,'2023-10-02 13:33:50','2023-08-24 10:36:14','','Psychosocial Recovery','','publish','closed','closed','','1461','','','2023-10-02 13:33:50','2023-10-02 05:33:50','',206,'https://lithgow.soto.ltd/?p=1461',2,'nav_menu_item','',0),(1462,1,'2023-10-02 13:33:50','2023-08-24 10:36:14','','Support Groups','','publish','closed','closed','','1462','','','2023-10-02 13:33:50','2023-10-02 05:33:50','',206,'https://lithgow.soto.ltd/?p=1462',4,'nav_menu_item','',0),(1463,1,'2023-10-02 13:33:51','2023-08-24 10:36:14','','Flexible Respite','','publish','closed','closed','','1463','','','2023-10-02 13:33:51','2023-10-02 05:33:51','',206,'https://lithgow.soto.ltd/?p=1463',5,'nav_menu_item','',0),(1465,1,'2023-08-24 18:36:58','2023-08-24 10:36:58','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability services</h5>		\n			<h5>Aged Care services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities & Kids</h5>		\n			<h5>Counselling services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:36:58','2023-08-24 10:36:58','',1433,'https://lithgow.soto.ltd/?p=1465',0,'revision','',0),(1466,1,'2023-08-24 18:38:49','2023-08-24 10:38:49','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:38:49','2023-08-24 10:38:49','',1433,'https://lithgow.soto.ltd/?p=1466',0,'revision','',0),(1467,1,'2023-08-24 18:39:32','2023-08-24 10:39:32','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:39:32','2023-08-24 10:39:32','',1433,'https://lithgow.soto.ltd/?p=1467',0,'revision','',0),(1468,1,'2023-08-24 18:40:03','2023-08-24 10:40:03','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:40:03','2023-08-24 10:40:03','',1433,'https://lithgow.soto.ltd/?p=1468',0,'revision','',0),(1469,1,'2023-08-24 18:40:47','2023-08-24 10:40:47','<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 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\n											</a>\n									</li>\n						</ul>\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a itemprop=\"url\" class=\'uael-menu-item\'>Home</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/about/\" itemprop=\"url\" class=\'uael-menu-item\'>About</a><li itemprop=\"name\" data-dropdown-width=\"widget\" data-dropdown-pos=\"\"><a href=\"https://lithgow.soto.ltd/services/\" itemprop=\"url\" class=\'uael-menu-item\'>Services</a><ul class=\'sub-menu parent-do-not-have-template\'><style>.elementor-1433 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.elementor-element.elementor-element-4428492 .e--pointer-overline .elementor-item:before,\n					 .elementor-1433 .elementor-element.elementor-element-4428492 .e--pointer-double-line .elementor-item:before,\n					 .elementor-1433 .elementor-element.elementor-element-4428492 .e--pointer-double-line .elementor-item:after{height:0px;}.elementor-1433 .elementor-element.elementor-element-4c90636b{--display:flex;--gap:20px;--background-transition:0.3s;}.elementor-1433 .elementor-element.elementor-element-4285ad04 .elementor-heading-title{color:var( --e-global-color-7b28a40 );line-height:1em;}.elementor-1433 .elementor-element.elementor-element-20413d3 .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-0e77093-font-family ), Sans-serif;font-size:var( --e-global-typography-0e77093-font-size );font-weight:var( --e-global-typography-0e77093-font-weight );font-style:var( --e-global-typography-0e77093-font-style );line-height:var( --e-global-typography-0e77093-line-height 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.elementor-element.elementor-element-20413d3 .e--pointer-framed .elementor-item:before{border-width:0px;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-draw .elementor-item:before{border-width:0 0 0px 0px;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-draw .elementor-item:after{border-width:0px 0px 0 0;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-corners .elementor-item:before{border-width:0px 0 0 0px;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-corners .elementor-item:after{border-width:0 0px 0px 0;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-underline .elementor-item:after,\n					 .elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-overline .elementor-item:before,\n					 .elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-double-line .elementor-item:before,\n					 .elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-double-line .elementor-item:after{height:0px;}@media(max-width:1024px){.elementor-1433 .elementor-element.elementor-element-b551032 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-0792bdc .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-f0af712 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-4428492 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-20413d3 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}}@media(max-width:767px){.elementor-1433 .elementor-element.elementor-element-b551032 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-0792bdc .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-f0af712 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-4428492 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}.elementor-1433 .elementor-element.elementor-element-20413d3 .elementor-nav-menu .elementor-item{font-size:var( --e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}}</style>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu.min.css\">			<nav>\n				<ul id=\"menu-1-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability Services</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Disability Services</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Disability Services</a></li>\n</ul>			</nav>\n			<h5>Aged Care<BR>services</h5>		\n						<nav>\n				<ul id=\"menu-1-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Respite Care</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Respite Care</a></li>\n</ul>			</nav>\n			<h5>Community development</h5>		\n						<nav>\n				<ul id=\"menu-1-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Conversations</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Guide</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Conversations</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Guide</a></li>\n</ul>			</nav>\n			<h5>Communities<BR>& Kids</h5>		\n						<nav>\n				<ul id=\"menu-1-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Parenting Programmes</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Parenting Programmes</a></li>\n</ul>			</nav>\n			<h5>Counselling<BR>services</h5>		\n						<nav>\n				<ul id=\"menu-1-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">CYFC Sessions</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">CYFC Sessions</a></li>\n</ul>			</nav>\n		</ul></li><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/work-with-us/\" itemprop=\"url\" class=\'uael-menu-item\'>Jobs</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/events/\" itemprop=\"url\" class=\'uael-menu-item\'>Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/news-resources/\" itemprop=\"url\" class=\'uael-menu-item\'>News</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/contact/\" itemprop=\"url\" class=\'uael-menu-item\'>Contact</a></ul>		</nav>\n			<a role=\"button\">\n				<svg xmlns=\"http://www.w3.org/2000/svg\" id=\"Layer_1\" width=\"216.26\" height=\"189.86\" viewBox=\"0 0 216.26 189.86\"><defs><style>.cls-1{fill:#181919;}.cls-1,.cls-2,.cls-3{stroke-width:0px;}.cls-2{fill:#202020;}.cls-3{fill:#191919;}</style></defs><path d=\"m94.7,189.85C47.11,190.5,5.25,152.93.5,105.28-4.09,59.37,23.5,17.3,66.84,4.12c51.27-15.6,105.06,14.56,118.73,66.61.71,2.72,2.08,4.6,4.64,6,7.14,3.92,14.13,8.1,21.15,12.23,6.59,3.88,6.52,8.12-.17,12.05-7.02,4.12-13.99,8.35-21.14,12.24-2.62,1.43-3.82,3.41-4.51,6.07-10.62,41.21-47.65,69.94-90.85,70.53Zm-1.01-178.84c-6.18.2-12.82.61-19.29,2.33C24.6,26.63-1.63,77.64,16.57,125.79c13.89,36.76,54.42,59.6,92.84,51.59,35.7-7.44,57.77-29.57,66.73-64.79.76-2.99,2.04-5.04,4.74-6.53,5.24-2.89,10.32-6.04,15.53-8.98,2.59-1.46,3.26-2.55.11-4.25-5.12-2.76-10.05-5.85-15.14-8.66-2.95-1.64-4.52-3.84-5.32-7.27-9.18-39.27-41.84-65.46-82.36-65.89Z\"></path><path d=\"m88.31,113.06c0-.67,0-1.33,0-2,.02-7.46.76-8.33,7.94-9.31,11.8-1.61,19.6-10.94,19.09-22.84-.46-10.9-9.82-20.1-20.74-20.39-11.48-.3-21.19,8.08-22.25,19.22-.08.83-.04,1.67-.19,2.49-.6,3.34-2.4,5.72-6,5.35-3.55-.37-4.86-2.92-4.87-6.4-.04-12.81,9.27-25.48,22.01-29.8,16.74-5.67,35.2,3.19,41.02,19.68,6.07,17.22-2.57,35.73-19.64,41.76-3.3,1.17-6.12,1.86-5.51,6.53.44,3.38-1.17,6.34-5.29,6.37-4.43.04-5.5-2.97-5.56-6.68-.02-1.33,0-2.66,0-4Z\"></path><path d=\"m94.06,131.28c3.08-.1,4.97,1.96,5.03,5.08.06,3.12-1.81,5.35-5.2,5.41-3.37.06-5.36-1.97-5.42-5.17-.07-3.17,1.67-5.27,5.6-5.32Z\"></path></svg>			\n					</a>','Header','','inherit','closed','closed','','94-revision-v1','','','2023-08-24 18:40:47','2023-08-24 10:40:47','',94,'https://lithgow.soto.ltd/?p=1469',0,'revision','',0),(1470,1,'2023-08-24 18:41:03','2023-08-24 10:41:03','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:41:03','2023-08-24 10:41:03','',1433,'https://lithgow.soto.ltd/?p=1470',0,'revision','',0),(1471,1,'2023-08-24 18:42:18','2023-08-24 10:42:18','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:42:18','2023-08-24 10:42:18','',1433,'https://lithgow.soto.ltd/?p=1471',0,'revision','',0),(1472,1,'2023-08-24 18:42:23','2023-08-24 10:42:23','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:42:23','2023-08-24 10:42:23','',1433,'https://lithgow.soto.ltd/?p=1472',0,'revision','',0),(1473,1,'2023-08-24 18:43:03','2023-08-24 10:43:03','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5>Disability<BR>services</h5>		\n			<h5>Aged Care<BR>services</h5>		\n			<h5>Community development</h5>		\n			<h5>Communities<BR>& Kids</h5>		\n			<h5>Counselling<BR>services</h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-24 18:43:03','2023-08-24 10:43:03','',1433,'https://lithgow.soto.ltd/?p=1473',0,'revision','',0),(1474,1,'2023-08-24 18:51:41','2023-08-24 10:51:41','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Aged Care Services</h6>		\n			<h2>Commonwealth Home Support Programme</h2>		\n		<p>The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.</p><p>If you want to stay in your own home, but need some help with daily tasks, or require entry-level care, the Commonwealth Home Support Programme may be able to help.</p><p>For most people, living independently in your own home as you get older is what you want. However, sometimes you may need support with some daily tasks that you are no longer managing as well on your own. For example, you might need someone to help you change a light globe, a tap washer, assistance with light gardening, minor home modifications or assistance with meals.</p><p>As you get older your own home may need to be modified for you to be able to stay home - these modifications are carried out by qualified tradespeople . are designed with the aim of meeting your changing needs.</p><p>To access <strong>Lithgow Information and Neighbourhood Centre\'s CHSP Services, </strong>you must first call <strong><a href=\"http://www.myagedcare.gov.au/\">My Aged Care</a> on <a href=\"tel:1800 200 422\">1800 200 422</a></strong> . My aged care helps you find the information you need about local services and your eligibility to receive services.</p><p>My Aged Care will also refer you to a local service provider or the service provider that YOU CHOOSE.</p><p>You can also contact My Aged Care on <a href=\"http://www.myagedcare.gov.au/\">www.myagedcare.gov.au </a></p><p>For further information and assistance with My Aged Care Services that <strong>Lithgow Information and Neighbourhood Centre\'s CHSP </strong>program is able to provide please feel free to contact us on <a href=\"tel:026352 2077\"><strong>6352 2077</strong></a>.</p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istockphoto-1145049554-612x612-1-qaeah0x2x2k94cm3ikrqdvaqzk4ohg3sbctpx7uyuo.jpg\" title=\"Woman Asking Question At Neighborhood Meeting In Community Center\" alt=\"Woman Asking Question At Neighborhood Meeting In Community Center\" loading=\"lazy\" />															\n			<h2>Food Services </h2>		\n															<img width=\"800\" height=\"199\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg 946w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-300x75.jpg 300w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-768x191.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" />															\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		<a href=\"tel:0263522077\">\n									<h3>\n						Meals on Wheels					</h3>\n						Home delivered Meals are flexible and designed to meet your changing needs. Our volunteers deliver hot or frozen meals to your home on any weekday that you choose. Some people find it more convenient to order a supply of frozen meals instead of being home every day to receive hot meal.\nMeals are low cost, nutritionally balanced and cooked fresh in our kitchen on the Lithgow Information and Neighbourhood Centre\'s premises, Padley Street, Lithgow. If you like to cook but cannot cut up vegetables, we can deliver fresh peeled / cut vegetable packs.\nWe can provide special diets for health reasons, including diabetes, or for cultural or religious reasons.					\n						Call now					\n						</a>\n			<h2>Maintenance </h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Home Modifications and Maintenance					</h3>\n						Lithgow Information and Neighbourhood Centre\'s Home Modifications and Maintenance Service provide some maintenance work relating specifically to safety and access for example repairing a set of stairs that may not be suitable for safe access.\nAs part of Home Maintenance Service, we offer a Gardening Service. This service will incur a fee which will be negotiated depending on the size of the job.\n						Call now					\n						</a>\n		<p>The co-ordination and supervision of HMMS jobs are managed by LINC CHSP Services and the work is undertaken by our own experienced builder and/or qualified trades people. LINC CHSP Service provides a financial subsidy subject to a means test.</p>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Community Lunches					</h3>\n						We arrange supported social outings for CHSP eligible people who are socially isolated. These outings combine social activity with a tasty lunch at various venues around the surrounding district. They are held every Wednesday and are a good opportunity to enjoy the company of others whilst enjoying a healthy meal. Careful consideration is given to the cost of these  outings and the safety of the venue. Transport is provided to and from your home which may incur a small fee.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Flo’s Kitchen					</h3>\n						Flo’s Kitchen meets every Tuesday for morning tea. The café style environment welcomes our CHSP eligible visitors to enjoy a comfortable and relaxing cuppa with friends. For a small donation you will enjoy home cooked savoury and sweet treats and a cup of tea, cappuccino or hot chocolate.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Lithgow Aged Social Support					</h3>\n						LINC CHSP Service provides volunteers or a staff member to assist CHSP eligible people with activities that you may not otherwise be able to do without assistance. This may include shopping, paying bills, companionship, reading or writing letters etc. This service can be adapted to meet the needs of the individual and depends on the availability of a volunteer.					\n						Call now					\n						</a>\n			<h6>respite Care</h6>		\n			<h2>Doreen\'s Place</h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Day Program Respite					</h3>\n						Day centre for frail aged people with priority given to people with dementia including Alzheimer’s. The service operates on Thursday and Friday in a family home-like environment which provides appropriate socialisation for a small number of people and respite for their carers. Transport to and from the service can be provided if required within local government area.					\n						Call now					\n						</a>','Aged Care Services','The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.','inherit','closed','closed','','208-revision-v1','','','2023-08-24 18:51:41','2023-08-24 10:51:41','',208,'https://lithgow.soto.ltd/?p=1474',0,'revision','',0),(1475,1,'2023-08-24 18:51:41','2023-08-24 10:51:41','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Aged Care Services</h6>		\n			<h2>Commonwealth Home Support Programme</h2>		\n		<p>The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.</p><p>If you want to stay in your own home, but need some help with daily tasks, or require entry-level care, the Commonwealth Home Support Programme may be able to help.</p><p>For most people, living independently in your own home as you get older is what you want. However, sometimes you may need support with some daily tasks that you are no longer managing as well on your own. For example, you might need someone to help you change a light globe, a tap washer, assistance with light gardening, minor home modifications or assistance with meals.</p><p>As you get older your own home may need to be modified for you to be able to stay home - these modifications are carried out by qualified tradespeople . are designed with the aim of meeting your changing needs.</p><p>To access <strong>Lithgow Information and Neighbourhood Centre\'s CHSP Services, </strong>you must first call <strong><a href=\"http://www.myagedcare.gov.au/\">My Aged Care</a> on <a href=\"tel:1800 200 422\">1800 200 422</a></strong> . My aged care helps you find the information you need about local services and your eligibility to receive services.</p><p>My Aged Care will also refer you to a local service provider or the service provider that YOU CHOOSE.</p><p>You can also contact My Aged Care on <a href=\"http://www.myagedcare.gov.au/\">www.myagedcare.gov.au </a></p><p>For further information and assistance with My Aged Care Services that <strong>Lithgow Information and Neighbourhood Centre\'s CHSP </strong>program is able to provide please feel free to contact us on <a href=\"tel:026352 2077\"><strong>6352 2077</strong></a>.</p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istockphoto-1145049554-612x612-1-qaeah0x2x2k94cm3ikrqdvaqzk4ohg3sbctpx7uyuo.jpg\" title=\"Woman Asking Question At Neighborhood Meeting In Community Center\" alt=\"Woman Asking Question At Neighborhood Meeting In Community Center\" loading=\"lazy\" />															\n			<h2>Food Services </h2>		\n															<img width=\"800\" height=\"199\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg 946w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-300x75.jpg 300w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-768x191.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" />															\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		<a href=\"tel:0263522077\">\n									<h3>\n						Meals on Wheels					</h3>\n						Home delivered Meals are flexible and designed to meet your changing needs. Our volunteers deliver hot or frozen meals to your home on any weekday that you choose. Some people find it more convenient to order a supply of frozen meals instead of being home every day to receive hot meal.\nMeals are low cost, nutritionally balanced and cooked fresh in our kitchen on the Lithgow Information and Neighbourhood Centre\'s premises, Padley Street, Lithgow. If you like to cook but cannot cut up vegetables, we can deliver fresh peeled / cut vegetable packs.\nWe can provide special diets for health reasons, including diabetes, or for cultural or religious reasons.					\n						Call now					\n						</a>\n			<h2>Maintenance </h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Home Modifications and Maintenance					</h3>\n						Lithgow Information and Neighbourhood Centre\'s Home Modifications and Maintenance Service provide some maintenance work relating specifically to safety and access for example repairing a set of stairs that may not be suitable for safe access.\nAs part of Home Maintenance Service, we offer a Gardening Service. This service will incur a fee which will be negotiated depending on the size of the job.\n						Call now					\n						</a>\n		<p>The co-ordination and supervision of HMMS jobs are managed by LINC CHSP Services and the work is undertaken by our own experienced builder and/or qualified trades people. LINC CHSP Service provides a financial subsidy subject to a means test.</p>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Community Lunches					</h3>\n						We arrange supported social outings for CHSP eligible people who are socially isolated. These outings combine social activity with a tasty lunch at various venues around the surrounding district. They are held every Wednesday and are a good opportunity to enjoy the company of others whilst enjoying a healthy meal. Careful consideration is given to the cost of these  outings and the safety of the venue. Transport is provided to and from your home which may incur a small fee.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Flo’s Kitchen					</h3>\n						Flo’s Kitchen meets every Tuesday for morning tea. The café style environment welcomes our CHSP eligible visitors to enjoy a comfortable and relaxing cuppa with friends. For a small donation you will enjoy home cooked savoury and sweet treats and a cup of tea, cappuccino or hot chocolate.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Lithgow Aged Social Support					</h3>\n						LINC CHSP Service provides volunteers or a staff member to assist CHSP eligible people with activities that you may not otherwise be able to do without assistance. This may include shopping, paying bills, companionship, reading or writing letters etc. This service can be adapted to meet the needs of the individual and depends on the availability of a volunteer.					\n						Call now					\n						</a>\n			<h6>respite Care</h6>		\n			<h2>Doreen\'s Place</h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Day Program Respite					</h3>\n						Day centre for frail aged people with priority given to people with dementia including Alzheimer’s. The service operates on Thursday and Friday in a family home-like environment which provides appropriate socialisation for a small number of people and respite for their carers. Transport to and from the service can be provided if required within local government area.					\n						Call now					\n						</a>','Aged Care Services','The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.','inherit','closed','closed','','208-revision-v1','','','2023-08-24 18:51:41','2023-08-24 10:51:41','',208,'https://lithgow.soto.ltd/?p=1475',0,'revision','',0),(1476,1,'2023-08-24 18:51:42','2023-08-24 10:51:42','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Aged Care Services</h6>		\n			<h2>Commonwealth Home Support Programme</h2>		\n		<p>The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.</p><p>If you want to stay in your own home, but need some help with daily tasks, or require entry-level care, the Commonwealth Home Support Programme may be able to help.</p><p>For most people, living independently in your own home as you get older is what you want. However, sometimes you may need support with some daily tasks that you are no longer managing as well on your own. For example, you might need someone to help you change a light globe, a tap washer, assistance with light gardening, minor home modifications or assistance with meals.</p><p>As you get older your own home may need to be modified for you to be able to stay home - these modifications are carried out by qualified tradespeople . are designed with the aim of meeting your changing needs.</p><p>To access <strong>Lithgow Information and Neighbourhood Centre\'s CHSP Services, </strong>you must first call <strong><a href=\"http://www.myagedcare.gov.au/\">My Aged Care</a> on <a href=\"tel:1800 200 422\">1800 200 422</a></strong> . My aged care helps you find the information you need about local services and your eligibility to receive services.</p><p>My Aged Care will also refer you to a local service provider or the service provider that YOU CHOOSE.</p><p>You can also contact My Aged Care on <a href=\"http://www.myagedcare.gov.au/\">www.myagedcare.gov.au </a></p><p>For further information and assistance with My Aged Care Services that <strong>Lithgow Information and Neighbourhood Centre\'s CHSP </strong>program is able to provide please feel free to contact us on <a href=\"tel:026352 2077\"><strong>6352 2077</strong></a>.</p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_ACS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istockphoto-1145049554-612x612-1-qaeah0x2x2k94cm3ikrqdvaqzk4ohg3sbctpx7uyuo.jpg\" title=\"Woman Asking Question At Neighborhood Meeting In Community Center\" alt=\"Woman Asking Question At Neighborhood Meeting In Community Center\" loading=\"lazy\" />															\n			<h2>Food Services </h2>		\n															<img width=\"800\" height=\"199\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo.jpg 946w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-300x75.jpg 300w, https://lithgow.soto.ltd/wp-content/uploads/2023/08/Lithgow-meals-on-wheels-logo-768x191.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" />															\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		<a href=\"tel:0263522077\">\n									<h3>\n						Meals on Wheels					</h3>\n						Home delivered Meals are flexible and designed to meet your changing needs. Our volunteers deliver hot or frozen meals to your home on any weekday that you choose. Some people find it more convenient to order a supply of frozen meals instead of being home every day to receive hot meal.\nMeals are low cost, nutritionally balanced and cooked fresh in our kitchen on the Lithgow Information and Neighbourhood Centre\'s premises, Padley Street, Lithgow. If you like to cook but cannot cut up vegetables, we can deliver fresh peeled / cut vegetable packs.\nWe can provide special diets for health reasons, including diabetes, or for cultural or religious reasons.					\n						Call now					\n						</a>\n			<h2>Maintenance </h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Home Modifications and Maintenance					</h3>\n						Lithgow Information and Neighbourhood Centre\'s Home Modifications and Maintenance Service provide some maintenance work relating specifically to safety and access for example repairing a set of stairs that may not be suitable for safe access.\nAs part of Home Maintenance Service, we offer a Gardening Service. This service will incur a fee which will be negotiated depending on the size of the job.\n						Call now					\n						</a>\n		<p>The co-ordination and supervision of HMMS jobs are managed by LINC CHSP Services and the work is undertaken by our own experienced builder and/or qualified tradespeople. LINC CHSP Service provides a financial subsidy subject to a means test.</p>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Community Lunches					</h3>\n						We arrange supported social outings for CHSP eligible people who are socially isolated. These outings combine social activity with a tasty lunch at various venues around the surrounding district. They are held every Wednesday and are a good opportunity to enjoy the company of others whilst enjoying a healthy meal. Careful consideration is given to the cost of these  outings and the safety of the venue. Transport is provided to and from your home which may incur a small fee.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Flo’s Kitchen					</h3>\n						Flo’s Kitchen meets every Tuesday for morning tea. The café style environment welcomes our CHSP eligible visitors to enjoy a comfortable and relaxing cuppa with friends. For a small donation you will enjoy home cooked savoury and sweet treats and a cup of tea, cappuccino or hot chocolate.					\n						Call now					\n						</a>\n					<a href=\"tel:0263522077\">\n									<h3>\n						Lithgow Aged Social Support					</h3>\n						LINC CHSP Service provides volunteers or a staff member to assist CHSP eligible people with activities that you may not otherwise be able to do without assistance. This may include shopping, paying bills, companionship, reading or writing letters etc. This service can be adapted to meet the needs of the individual and depends on the availability of a volunteer.					\n						Call now					\n						</a>\n			<h6>respite Care</h6>		\n			<h2>Doreen\'s Place</h2>		\n					<a href=\"tel:0263522077\">\n									<h3>\n						Day Program Respite					</h3>\n						Day centre for frail aged people with priority given to people with dementia including Alzheimer’s. The service operates on Thursday and Friday in a family home-like environment which provides appropriate socialisation for a small number of people and respite for their carers. Transport to and from the service can be provided if required within local government area.					\n						Call now					\n						</a>','Aged Care Services','The Commonwealth Home Support Programme (CHSP) helps you stay independent and in your home and community for longer.','inherit','closed','closed','','208-revision-v1','','','2023-08-24 18:51:42','2023-08-24 10:51:42','',208,'https://lithgow.soto.ltd/?p=1476',0,'revision','',0),(1477,1,'2023-08-24 18:52:42','2023-08-24 10:52:42','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Family Support</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-q8bt783exkgly7dgcwr7ces0xruywpxv57wn10gv7k.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:52:42','2023-08-24 10:52:42','',209,'https://lithgow.soto.ltd/?p=1477',0,'revision','',0),(1478,1,'2023-08-24 18:52:42','2023-08-24 10:52:42','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Family Support</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-q8bt783exkgly7dgcwr7ces0xruywpxv57wn10gv7k.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:52:42','2023-08-24 10:52:42','',209,'https://lithgow.soto.ltd/?p=1478',0,'revision','',0),(1479,1,'2023-08-24 18:52:42','2023-08-24 10:52:42','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:52:42','2023-08-24 10:52:42','',209,'https://lithgow.soto.ltd/?p=1479',0,'revision','',0),(1480,1,'2023-08-24 18:53:27','2023-08-24 10:53:27','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:27','2023-08-24 10:53:27','',209,'https://lithgow.soto.ltd/?p=1480',0,'revision','',0),(1481,1,'2023-08-24 18:53:27','2023-08-24 10:53:27','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:27','2023-08-24 10:53:27','',209,'https://lithgow.soto.ltd/?p=1481',0,'revision','',0),(1482,1,'2023-08-24 18:53:27','2023-08-24 10:53:27','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:27','2023-08-24 10:53:27','',209,'https://lithgow.soto.ltd/?p=1482',0,'revision','',0),(1483,1,'2023-08-24 18:53:40','2023-08-24 10:53:40','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:40','2023-08-24 10:53:40','',209,'https://lithgow.soto.ltd/?p=1483',0,'revision','',0),(1484,1,'2023-08-24 18:53:40','2023-08-24 10:53:40','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. Families are invited to come along as often as they like and are welcome to join us for more than one group within the week.</p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:40','2023-08-24 10:53:40','',209,'https://lithgow.soto.ltd/?p=1484',0,'revision','',0),(1485,1,'2023-08-24 18:53:40','2023-08-24 10:53:40','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COmmunities & Kids Services</h6>		\n			<h2>Suppoting Lithgow\'s families and kids</h2>		\n		<p>Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.</p>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Supported Playgroup sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Library Storytime literacy sessions\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Parenting Program (COSP)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Circle of Security Classroom (COS Classroom)\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Language Boost Group Information Sheet\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Carers pamper sessions \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Community events that include Community Fun days and Information Stalls \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Early childhood development and Family information and referral.\n									</li>\n						</ul>\n		<p>Our groups are fun and engaging for children, while parents and carers have the opportunity to meet other parents, and access information advice and referrals.</p><p>Playgroups and Storytimes run weekly in the school term. </p><p>Our qualified and highly motivated staff are always on hand for support. Our supported playgroups are located in Lithgow, Bowenfels, Wallerawang and Portland.</p><p>Each playgroup is designed and programmed to suit the needs of each family and their children. There is a range of age-appropriate activities that enhance gross motor, fine motor, language, cognitive and social skills.</p><p>At these groups, we encourage parents to be involved with their children during activities and group times. <strong>Please call our service on 6354 5906 or 0447 322 582 if you have any questions or need advice on Early Childhood or Family matters.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CK-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/istock-1156302874-qaeahknof1r81tgs9ye1bbm21prt72usaaeh9rvzsw.jpg\" title=\"Disabled Latino teenager with Celebral Palsy and mother laughing.\" alt=\"Cerebral palsy are lifelong conditions that affect movement and co-ordination, caused by a problem with the brain that occurs before, during or after birth.\" loading=\"lazy\" />															\n			<h2>Information Links</h2>		\n		<ul><li><strong>Circle of Security Parenting program</strong> – parenting programs and training for professionals - <a href=\"http://www.circleofsecurityinternational.com\">www.circleofsecurityinternational.com</a></li><li><strong>Lifeline</strong> – <a href=\"http://www.lifeline.org.au\">www.lifeline.org.au</a>  or 131114</li><li><strong>Parent Helpline</strong> – <a href=\"http://www.parentline.org.au\">www.parentline.org.au</a> or 1300 130053</li><li><strong>Poisons information Line</strong> – <a href=\"http://www.poisonsinfo.nsw.gov.au\">www.poisonsinfo.nsw.gov.au</a>  13 1126</li><li><strong>The Australian Parenting website</strong> - <a href=\"http://www.raisingchildren.net.au\">www.raisingchildren.net.au</a></li><li><strong>Playgroups NSW</strong> – <a href=\"http://www.playgroupnsw.org.au\">www.playgroupnsw.org.au</a> or 1800 171 882</li><li><strong>Smith Family</strong> – <a href=\"http://www.thesmithfamily.com.au\">www.thesmithfamily.com.au</a> – 1300 326 459</li><li><strong>HIPPY Bowenfels</strong> - HIPPY helps build parents skills and confidence in their role as their child’s first teacher - <a href=\"http://www.hippyaustralia.bsl.org.au\">www.hippyaustralia.bsl.org.au</a> or 0409 362 663</li><li>Community and Kids Facebook page – facebook.com/Communitiesandkids</li></ul><p><strong>Kids Helpline – <a href=\"tel:1800 551800\">1800 551800</a></strong></p><p><a href=\"http://www.beyondblue.org.au\">www.beyondblue.org.au</a></p><p><a href=\"http://www.earlychildhood.org.au\">www.earlychildhood.org.au</a></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Early Intervention</h2>		\n		<ul><li><strong>Lifestart</strong> – providing quality services to children and young people living with a disability <a href=\"http://www.lifestart.org.au\">www.lifestart.org.au</a> or 1800 953 390</li><li><strong>Lithgow Hospital</strong> -for support with Speech Pathology, Occupational therapy, hearing health, Physiotherapy and Community nurse -  <a href=\"http://www.nbmlhd.health.nsw.gov.au/lithgow-hospital\">www.nbmlhd.health.nsw.gov.au/lithgow-hospital</a>  or 6352 2300</li><li><strong>Lithgow Community Projects inc</strong>. - Specialised Homelessness Service and Domestic and family violence - <a href=\"http://www.lcpinc.org/\">www.lcpinc.org</a> or 1800 664 996</li><li><strong>Thrive Services</strong> – Providing parenting and family programs in Lithgow – <a href=\"http://www.thriveservices.org.au\">www.thriveservices.org.au</a> or 63 514055</li><li><strong>Benevolent Society</strong> – support services for children, young people, families, prople with disability, older Australians and carers – <a href=\"http://www.benevolent.org.au\">www.benevolent.org.au</a> or 1800 236 762</li><li><strong>Banardos Australia</strong> – Dedicated to supporting vulnerable children, young people and their families to recover and thrive - <a href=\"http://www.barnardos.org.au\">www.barnardos.org.au</a>  or 1300 237 507</li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n		<h2>Parenting Programmes</h2><p>Communities and Kids promote positive parenting. We are trained to deliver the Circle of Security parenting program, at the start of each school term. The <a href=\"https://linc.soto.ltd/wp-content/uploads/2022/10/Circle-of-Security-Parenting.png\">Circle of Security parenting program</a> integrates attachment theory and is helpful in fostering positive relationships and practical strategies between parents and their children. This is an eight-week program (2 hour sessions) for parents/carers with children. This program focuses on assisting parents to understand and read their children’s emotional cues and respond to them in a way that fosters stronger connections and a sense of well-being. We believe that this course will increase positive interactions between parents and their children as well as increase confidence within parent’s skills and their abilities.</p><p>Circle of Security Classroom is designed for early childhood educators to support working with multiple children and fostering secure relationships with each child in their care. Call Jackie or Donna and to talk about delivering this with your Early childcare team.</p><p>Bookings are essential as there are limited spots available. Please call our office <strong><a href=\"tel:0263545906\">6354 5906</a></strong> for further information.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Learn more\n					</a>','Communities & Kids','Communities and Kids are Funded by Families NSW. Our service provides support to families who have children aged from birth to 8 years of age. We support families and children in numerous ways.','inherit','closed','closed','','209-revision-v1','','','2023-08-24 18:53:40','2023-08-24 10:53:40','',209,'https://lithgow.soto.ltd/?p=1485',0,'revision','',0),(1486,1,'2023-08-24 18:54:36','2023-08-24 10:54:36','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after their own wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on their wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources and offer counseling support or specialist referrals for children where appropriate.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:54:36','2023-08-24 10:54:36','',211,'https://lithgow.soto.ltd/?p=1486',0,'revision','',0),(1487,1,'2023-08-24 18:54:36','2023-08-24 10:54:36','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after their own wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on their wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources and offer counseling support or specialist referrals for children where appropriate.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:54:36','2023-08-24 10:54:36','',211,'https://lithgow.soto.ltd/?p=1487',0,'revision','',0),(1488,1,'2023-08-24 18:54:36','2023-08-24 10:54:36','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after their own wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on their wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources and offer counseling support or specialist referrals for children where appropriate.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:54:36','2023-08-24 10:54:36','',211,'https://lithgow.soto.ltd/?p=1488',0,'revision','',0),(1489,1,'2023-08-24 18:56:13','2023-08-24 10:56:13','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after their own wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on their wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources and offer counseling support or specialist referrals for children where appropriate.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:56:13','2023-08-24 10:56:13','',211,'https://lithgow.soto.ltd/?p=1489',0,'revision','',0),(1490,1,'2023-08-24 18:56:13','2023-08-24 10:56:13','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after their own wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on their wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources and offer counseling support or specialist referrals for children where appropriate.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:56:13','2023-08-24 10:56:13','',211,'https://lithgow.soto.ltd/?p=1490',0,'revision','',0),(1491,1,'2023-08-24 18:56:14','2023-08-24 10:56:14','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>COunselling Services</h6>		\n			<h2>Child, Youth & Family Counselling </h2>		\n		<p>We all have times when life can become overwhelming, everyone deserves support as early as possible to help get back on track, to feel safe, respected and connected.</p><p>CYFC is a free and confidential counselling service by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.</p>		\n			<h5>Counselling can assist young people and families discover their own unique ways of improving their wellbeing and managing life challenges such as:</h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Feeling isolated, unsupported, or unsafe\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Relationship difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Physical or mental health concerns\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Difficulty at school or work\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Stress from financial difficulties\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Change, grief, or loss\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Traumatic experiences\n									</li>\n						</ul>\n			<h5>Counselling is about listening to your needs and helping you to:</h5>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover solutions that best suit your life circumstances\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Explore your hopes and dreams, and plans for the future\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Build confidence, skills, and resilience\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Discover creative ways to manage obstacles or change\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Improve relationships\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										To connect to community, supports and specialised services\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_CS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/counselling-service-for-elderly-image-2-q8bt73e7ze8gydjf44oowmgotb5j0khno45pjr2wy0.png\" title=\"counselling-service-for-elderly-image-2\" alt=\"counselling-service-for-elderly-image-2\" loading=\"lazy\" />															\n			<h2>Parental Support</h2>		\n		<p>We provide counselling, information, referrals, and support to assist parents to build on their strengths and develop knowledge, skills &amp; confidence. Contact us if you would like some support to:</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Parent children through tough times\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Look after your wellbeing and needs as a parent\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage the impact of trauma on your wellbeing, relationships and parenting\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage children’s behaviours\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Understand and manage the impact of trauma upon children\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Help your children grow and thrive\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Manage challenges and change\n									</li>\n						</ul>\n		<p>We also work to strengthen supportive relationships, connections to community resources.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>\n			<h2>CYFC Sessions</h2>		\n		<p>At CYFC we can draw upon a variety of strategies to match each person’s interests and strengths including expressive and creative activities, movement, and play. From time to time we will offer groups and parenting workshops. <strong>Inquiries are welcome via phone, text or email. No referral is required.</strong></p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										<b>CYFC</b> - Monday - Wednesday - <b>By appointment only</b>\n									</li>\n						</ul>\n		<p><strong><em>Sue Craig - Child, Youth, &amp; Family Counsellor</em></strong></p><ul><li><em>Registered Level 4 Counsellor ACA </em></li><li><em>Registered Yoga Teacher </em></li></ul>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire Now\n					</a>','Counselling Services','CYFC is a free and confidential counselling service funded three days per week by the Department of Communities and Justice to offer counselling, information and referral support to vulnerable families and young people in our community.','inherit','closed','closed','','211-revision-v1','','','2023-08-24 18:56:14','2023-08-24 10:56:14','',211,'https://lithgow.soto.ltd/?p=1491',0,'revision','',0),(1493,1,'2023-08-24 19:08:00','2023-08-24 11:08:00','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n		<p>LINC Disability Services provides various assisted living options and supports to people in the community who have an intellectual/developmental, physical, and/or psychiatric disability who are under 65 years of age and receive an individualised funding package under the NDIS, ADHC or who are financially independent (e.g. compensation payments, inheritance etc.)</p><p>These services are now provided under user-pay system, so people interested in obtaining a quote for their support needs must have the funds available to cover the service costs.</p>		\n			<h4>The programs we provide:</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Support Coordination \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Assisted Living Options\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Flexible Respite \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Drop in Support \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Active Linking Initiative\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										LINC Ability Social Support program\n									</li>\n						</ul>\n			<h5>LINC Disability Services is registered for NDIS and is Third Party Verified.</h5>		\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-q9q5rezsfbqtqewfdszu2fee2irgxvopp4gu2gt8w8.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h2>Active Linking Initiative</h2>		\n		<p>The Active Linking Initiative Service (ALI) is an Aged, Disability and Home Care (ADHC) initiative under the Boarding House Reform Project. <strong>ALI program has been operational since July 2000.</strong> The service targets people living in licensed Boarding Houses in NSW.</p><p>The aim of the service is to focus on the lifestyle needs of each boarding house resident and design a support program where the individual can access community-based recreation and leisure services, mainstream vocational and educational agencies, and peer social activities on a day-to-day basis.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>NDIS Plans</h2>		\n		<p><strong>Support coordination helps link you to the services in your area, including specialist services, community and government services, as well as mainstream supports.</strong></p><p>Our support coordination officer will help you understand your NDIS plan and how to access the services you want, to help you reach the goals you want to achieve while enabling you to exercise choice and control.</p><p>Our support coordinator will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. This includes ensuring quotes, service agreements and service bookings are completed fairly and correctly. <strong>We can also assist you in planning ahead to prepare for your plan review. </strong></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:00','2023-08-24 11:08:00','',207,'https://lithgow.soto.ltd/?p=1493',0,'revision','',0),(1494,1,'2023-08-24 19:08:01','2023-08-24 11:08:01','<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n		<p>LINC Disability Services provides various assisted living options and supports to people in the community who have an intellectual/developmental, physical, and/or psychiatric disability who are under 65 years of age and receive an individualised funding package under the NDIS, ADHC or who are financially independent (e.g. compensation payments, inheritance etc.)</p><p>These services are now provided under user-pay system, so people interested in obtaining a quote for their support needs must have the funds available to cover the service costs.</p>		\n			<h4>The programs we provide:</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Support Coordination \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Assisted Living Options\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Flexible Respite \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Drop in Support \n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Active Linking Initiative\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										LINC Ability Social Support program\n									</li>\n						</ul>\n			<h5>LINC Disability Services is registered for NDIS and is Third Party Verified.</h5>		\n			<style>/*! elementor - v3.15.0 - 02-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-q9q5rezsfbqtqewfdszu2fee2irgxvopp4gu2gt8w8.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h2>Active Linking Initiative</h2>		\n		<p>The Active Linking Initiative Service (ALI) is an Aged, Disability and Home Care (ADHC) initiative under the Boarding House Reform Project. <strong>ALI program has been operational since July 2000.</strong> The service targets people living in licensed Boarding Houses in NSW.</p><p>The aim of the service is to focus on the lifestyle needs of each boarding house resident and design a support program where the individual can access community-based recreation and leisure services, mainstream vocational and educational agencies, and peer social activities on a day-to-day basis.</p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>NDIS Plans</h2>		\n		<p><strong>Support coordination helps link you to the services in your area, including specialist services, community and government services, as well as mainstream supports.</strong></p><p>Our support coordination officer will help you understand your NDIS plan and how to access the services you want, to help you reach the goals you want to achieve while enabling you to exercise choice and control.</p><p>Our support coordinator will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. This includes ensuring quotes, service agreements and service bookings are completed fairly and correctly. <strong>We can also assist you in planning ahead to prepare for your plan review. </strong></p>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n						Enquire now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:01','2023-08-24 11:08:01','',207,'https://lithgow.soto.ltd/?p=1494',0,'revision','',0),(1495,1,'2023-08-24 19:08:01','2023-08-24 11:08:01','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p>		\n			LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day,  incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:01','2023-08-24 11:08:01','',207,'https://lithgow.soto.ltd/?p=1495',0,'revision','',0),(1496,1,'2023-08-24 19:08:25','2023-08-24 11:08:25','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p>		\n			LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day,  incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:25','2023-08-24 11:08:25','',207,'https://lithgow.soto.ltd/?p=1496',0,'revision','',0),(1497,1,'2023-08-24 19:08:25','2023-08-24 11:08:25','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p>		\n			LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day,  incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:25','2023-08-24 11:08:25','',207,'https://lithgow.soto.ltd/?p=1497',0,'revision','',0),(1498,1,'2023-08-24 19:08:25','2023-08-24 11:08:25','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p><p><strong>LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day, incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:08:25','2023-08-24 11:08:25','',207,'https://lithgow.soto.ltd/?p=1498',0,'revision','',0),(1500,1,'2023-08-24 19:14:04','2023-08-24 11:14:04','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p><p><strong>LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day, incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:14:04','2023-08-24 11:14:04','',207,'https://lithgow.soto.ltd/?p=1500',0,'revision','',0),(1501,1,'2023-08-24 19:14:05','2023-08-24 11:14:05','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p><p><strong>LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day, incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.					\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence, we do this through:\nSocial and recreational activities, domestic support, assistance with bill payment, meal preparation, shopping and budgeting skills.\nThe amount of support given will be based on individual funding through NDIS or ADHC funding or an independent funding source i.e. compensation.\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:14:05','2023-08-24 11:14:05','',207,'https://lithgow.soto.ltd/?p=1501',0,'revision','',0),(1502,1,'2023-08-24 19:14:05','2023-08-24 11:14:05','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Disability Services</h6>		\n			<h2>Supporting our Community</h2>		\n			<h4>Supported Independant Living</h4>		\n		<p>LINC Disability Services offers support and personal care to people with disabilities in residential settings. This service is funded under various packages received from the National Disability Insurance Scheme (NDIS), Ageing Disability and Homecare (ADHC), and independently funded sources i.e. compensation.</p><p>LINC Disability Service is continuing to work towards further development of this service, we currently operate 3 assisted living cottages in Lithgow with a capacity to house 14 consumers. We are open to other models of assisted living, please feel free to ask us!</p><p><strong>LINC Disability Services supports consumers who have a physical, psychological and or developmental disability. Support varies from 5 hours per day to 24 hours a day, incorporating active nights and sleep over shifts, the degree of assistance is dependent on the level of support the person requires.</strong></p>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>												<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Portrait.svg\" alt=\"\" loading=\"lazy\" />															\n															<img width=\"1\" height=\"1\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/08/LINC-Logo_DS-Landscape.svg\" alt=\"\" loading=\"lazy\" />															\n															<img src=\"https://lithgow.soto.ltd/wp-content/uploads/elementor/thumbs/pexels-antoni-shkraba-6288109-scaled-qaeadjwj6k7d03a6qzs420n1eu8og0yklxg7aa9pag.jpg\" title=\"pexels-antoni-shkraba-6288109\" alt=\"pexels-antoni-shkraba-6288109\" loading=\"lazy\" />															\n			<h3>Supports Coordination for NDIS Plans</h3>		\n		<p><strong>Our support coordinators will help you understand your NDIS plan and how to access the services you want, and reach the goals you want to achieve while enabling you to exercise choice and control.</strong></p><p>Support coordination helps link you to the services in your area, including specialist services, community, and government services, as well as mainstream supports.</p><p>Our support coordinators will also oversee your plan budget and make sure that all services are fair and accessing your plan funds appropriately. Your support coordinator will ensure quotes, service agreements, and service bookings are completed fairly and correctly.</p><p>We can assist you in planning ahead to prepare for your plan review. They can also support you to obtain a plan review if needed and help you get the most out of your NDIS plan funds.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h3>Psychosocial Recovery Coaching</h3>		\n		<p>Recovery coaches will provide support to people with psychosocial disability to increase their independence, social participation, and economic participation. You will be assisted to take more control of your life and to better manage complex challenges of day to day living.</p><p>Through recovery-enabling relationships and skilled coaching, you will be supported to build capacity, including strengths and resilience. Recovery coaches will work collaboratively with you, your families, carers, and other services to design, plan, implement and review a recovery plan.</p><p>Your recovery coach will be by your side as you progress towards your goals</p><p>If you have been funded for psychosocial recovery coaching, get in touch now to arrange a personal meeting with our coach.</p>		\n			<a href=\"tel:0263522077\">\n						Call now\n					</a>\n			<h2>Social and Recreational Support</h2>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-call-to-action.min.css\">		\n									<h3>\n						Day Programs					</h3>\n						Limitless at LINC is our daily skill development centre-based program, which operates Monday to Thursday, (excluding public holidays), from 9am – 3pm.\nOur participants at Limitless explore skill development opportunities such as health and nutrition, sport and fitness, gardening, arts and crafts, sewing, volunteering and accessing the wider community. Themed weeks and special theme days are all part of the fun and social opportunities offered to our participants.\n									<h3>\n						LINC on Location					</h3>\n						LINC on location operates every Friday (excluding public holidays) from 9am – 3pm.\nLINC on location is a community-based program, offering our participants an opportunity to access the wider region, while enjoying the company of their peers and accessing some fun opportunities, all the while being fully supported.\nLINC on Location ensures fully accessible outings and offers fun activities such as Laser Tag, 10 Pin Bowling, movies, bushwalking, lunches out and more.					\n									<h3>\n						LINC Lads - Mens Group					</h3>\n						Our Saturday Men’s group is a new program offering an opportunity for social connection and outings for male participants, over 18yrs, with a disability, operating every Saturday (except public holidays) from 9am – 3pm, or other times on occasion according to scheduled activities.\nFully supported activities include fishing trips, gardening, woodworking, pub lunches, BBQing, sporting events and other opportunities for our participants to connect with their peers and develop friendships in a supported and safe environment.					\n									<h3>\n						Drop in Support					</h3>\n						Drop-in Support Service provides a range of holistic lifestyle services to enable people living in their homes to have meaningful and genuine engagement in their community and to promote inclusion and independence. We do this through:<BR><BR>\n<UL>\n<LI>Social and recreational activities \n<LI>Domestic support\n<LI>Personal Care\n<LI>Assistance with bill payment and financial management skill development\n<LI>Transport to appointments\n									<h3>\n						Flexible Respite					</h3>\n						LINC Disability Services takes a proactive and holistic approach to respite. We envision our flexible respite program will assist families to plan for the future whilst  providing  necessary experiences and information to the person with a disability, their carers and family members. Our flexible respite can be tailored for the individual\'s own home or in our respite cottage situated in Lithgow NSW.\nWe believe our program will benefit the person\'s self-esteem, social engagement and can help them develop new skills and interests.\nTo be eligible for this program you will need to be funded through NDIS, ADHC or have independent means of funding source for example compensation.					\n									<h3>\n						LINC at Lunch					</h3>\n						Join us every Friday (excluding public holidays) for lunch out on the town! A relaxed and enjoyable social opportunity for adults with a disability.\nPick up and drop off can be arranged. A different venue each week, as chosen by our participants.\nTake a long lunch and relax with friends in a supportive environment.','Disability Services','LINC Disability Services provides various assisted living options and supports to people in the community.','inherit','closed','closed','','207-revision-v1','','','2023-08-24 19:14:05','2023-08-24 11:14:05','',207,'https://lithgow.soto.ltd/?p=1502',0,'revision','',0),(1503,1,'2023-08-25 10:29:04','2023-08-25 02:29:04','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability<BR>services</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Aged Care<BR>services</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community<BR>development</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Communities<BR>& Kids</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/guide-item/counselling/\">Counselling<BR>services</a></h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-25 10:29:04','2023-08-25 02:29:04','',1433,'https://lithgow.soto.ltd/?p=1503',0,'revision','',0),(1504,1,'2023-08-25 10:32:49','2023-08-25 02:32:49','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability<BR>services</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Aged Care<BR>services</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community<BR>development</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Communities<BR>& Kids</a></h5>		\n			<h5><a href=\"https://lithgow.soto.ltd/guide-item/counselling/\">Counselling<BR>services</a></h5>','Services Menu','','inherit','closed','closed','','1433-revision-v1','','','2023-08-25 10:32:49','2023-08-25 02:32:49','',1433,'https://lithgow.soto.ltd/?p=1504',0,'revision','',0),(1505,1,'2023-08-25 10:37:20','2023-08-25 02:37:20','<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077%20\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n						</ul>\n					Main Menu\n										<nav itemscope=\"itemscope\" itemtype=\"http://schema.org/SiteNavigationElement\" data-toggle-icon=\"\" data-close-icon=\"\" data-full-width=\"\">\n			 <ul><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a itemprop=\"url\" class=\'uael-menu-item\'>Home</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/about/\" itemprop=\"url\" class=\'uael-menu-item\'>About</a><li itemprop=\"name\" data-dropdown-width=\"widget\" data-dropdown-pos=\"\"><a href=\"https://lithgow.soto.ltd/services/\" itemprop=\"url\" class=\'uael-menu-item\'>Services</a><ul class=\'sub-menu parent-do-not-have-template\'><style>.elementor-1433 .elementor-element.elementor-element-50af2400{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--justify-content:space-between;--gap:5px;--background-transition:0.3s;--border-radius:0px 0px 0px 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.elementor-element.elementor-element-20413d3 .elementor-nav-menu--main .elementor-item.highlighted,\n					.elementor-1433 .elementor-element.elementor-element-20413d3 .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-7b28a40 );fill:var( --e-global-color-7b28a40 );}.elementor-1433 .elementor-element.elementor-element-20413d3 .elementor-nav-menu--main .elementor-item.elementor-item-active{color:var( --e-global-color-secondary );}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed .elementor-item:before{border-width:0px;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-draw .elementor-item:before{border-width:0 0 0px 0px;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-draw .elementor-item:after{border-width:0px 0px 0 0;}.elementor-1433 .elementor-element.elementor-element-20413d3 .e--pointer-framed.e--animation-corners 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--e-global-typography-0e77093-font-size );line-height:var( --e-global-typography-0e77093-line-height );letter-spacing:var( --e-global-typography-0e77093-letter-spacing );word-spacing:var( --e-global-typography-0e77093-word-spacing );}}</style>		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability<BR>services</a></h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu.min.css\">			<nav>\n				<ul id=\"menu-1-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">NDIS Plan Coordination</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Psychosocial Recovery</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Day Programs</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Support Groups</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Flexible Respite</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">NDIS Plan Coordination</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Psychosocial Recovery</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Day Programs</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Support Groups</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Flexible Respite</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Aged Care<BR>services</a></h5>		\n						<nav>\n				<ul id=\"menu-1-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Respite Care</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Respite Care</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community<BR>development</a></h5>		\n						<nav>\n				<ul id=\"menu-1-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Open Dialogue</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Guide</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Open Dialogue</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Guide</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Communities<BR>& Kids</a></h5>		\n						<nav>\n				<ul id=\"menu-1-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Parenting Programmes</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Parenting Programmes</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/guide-item/counselling/\">Counselling<BR>services</a></h5>		\n						<nav>\n				<ul id=\"menu-1-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">CYFC Sessions</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">CYFC Sessions</a></li>\n</ul>			</nav>\n		</ul></li><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/work-with-us/\" itemprop=\"url\" class=\'uael-menu-item\'>Jobs</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/events/\" itemprop=\"url\" class=\'uael-menu-item\'>Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/news-resources/\" itemprop=\"url\" class=\'uael-menu-item\'>News</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/contact/\" itemprop=\"url\" class=\'uael-menu-item\'>Contact</a></ul>		</nav>\n			<a role=\"button\">\n				<svg xmlns=\"http://www.w3.org/2000/svg\" id=\"Layer_1\" width=\"216.26\" height=\"189.86\" viewBox=\"0 0 216.26 189.86\"><defs><style>.cls-1{fill:#181919;}.cls-1,.cls-2,.cls-3{stroke-width:0px;}.cls-2{fill:#202020;}.cls-3{fill:#191919;}</style></defs><path d=\"m94.7,189.85C47.11,190.5,5.25,152.93.5,105.28-4.09,59.37,23.5,17.3,66.84,4.12c51.27-15.6,105.06,14.56,118.73,66.61.71,2.72,2.08,4.6,4.64,6,7.14,3.92,14.13,8.1,21.15,12.23,6.59,3.88,6.52,8.12-.17,12.05-7.02,4.12-13.99,8.35-21.14,12.24-2.62,1.43-3.82,3.41-4.51,6.07-10.62,41.21-47.65,69.94-90.85,70.53Zm-1.01-178.84c-6.18.2-12.82.61-19.29,2.33C24.6,26.63-1.63,77.64,16.57,125.79c13.89,36.76,54.42,59.6,92.84,51.59,35.7-7.44,57.77-29.57,66.73-64.79.76-2.99,2.04-5.04,4.74-6.53,5.24-2.89,10.32-6.04,15.53-8.98,2.59-1.46,3.26-2.55.11-4.25-5.12-2.76-10.05-5.85-15.14-8.66-2.95-1.64-4.52-3.84-5.32-7.27-9.18-39.27-41.84-65.46-82.36-65.89Z\"></path><path d=\"m88.31,113.06c0-.67,0-1.33,0-2,.02-7.46.76-8.33,7.94-9.31,11.8-1.61,19.6-10.94,19.09-22.84-.46-10.9-9.82-20.1-20.74-20.39-11.48-.3-21.19,8.08-22.25,19.22-.08.83-.04,1.67-.19,2.49-.6,3.34-2.4,5.72-6,5.35-3.55-.37-4.86-2.92-4.87-6.4-.04-12.81,9.27-25.48,22.01-29.8,16.74-5.67,35.2,3.19,41.02,19.68,6.07,17.22-2.57,35.73-19.64,41.76-3.3,1.17-6.12,1.86-5.51,6.53.44,3.38-1.17,6.34-5.29,6.37-4.43.04-5.5-2.97-5.56-6.68-.02-1.33,0-2.66,0-4Z\"></path><path d=\"m94.06,131.28c3.08-.1,4.97,1.96,5.03,5.08.06,3.12-1.81,5.35-5.2,5.41-3.37.06-5.36-1.97-5.42-5.17-.07-3.17,1.67-5.27,5.6-5.32Z\"></path></svg>			\n					</a>','Header','','inherit','closed','closed','','94-revision-v1','','','2023-08-25 10:37:20','2023-08-25 02:37:20','',94,'https://lithgow.soto.ltd/?p=1505',0,'revision','',0),(1506,1,'2023-08-25 10:39:42','2023-08-25 02:39:42','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Lithgow Information & Neighbourhood Centre</h6>		\n			<h2>Supporting the Lithgow Community</h2>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n				<svg aria-hidden=\"true\" viewBox=\"0 0 256 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"></path></svg>			\n						Get in touch today\n					</a>\n			The Lithgow Information & Neighbourhood Centre is here to support all Lithgow residents with a broad range of support services.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>													<a href=\"https://www.acnc.gov.au/charity/charities/1422197d-39af-e811-a95e-000d3ad24c60/profile\" target=\"_blank\" rel=\"noopener\">\n							<img width=\"419\" height=\"105\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png 419w, https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity-300x75.png 300w\" sizes=\"(max-width: 419px) 100vw, 419px\" />								</a>\n			<h4>Menu</h4>		\n			<h4>Services</h4>		\n			<h4>Contact</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"></path></svg>						\n										1 Padley Street, Lithgow, NSW 2790\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n								<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href=\"https://www.facebook.com/LithgowInformationandNeighbourhoodCentre/\" target=\"_blank\" rel=\"noopener\">\n						Facebook-f\n						<svg viewBox=\"0 0 320 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"></path></svg>					</a>\n					<a href=\"https://www.instagram.com/linc1padley/\" target=\"_blank\" rel=\"noopener\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n			Lithgow Information & Neighbourhood Centre | ABN: 31175063234 | ACN: 609727648 		\n<noscript>\nPlease ensure Javascript is enabled for purposes of \n<a href=\"https://userway.org\">website accessibility</a>\n</noscript>		\n			<a href=\"https://sotogroup.co\">Site by SOTO</a>','Footer','','inherit','closed','closed','','101-revision-v1','','','2023-08-25 10:39:42','2023-08-25 02:39:42','',101,'https://lithgow.soto.ltd/?p=1506',0,'revision','',0),(1507,1,'2023-08-25 10:40:22','2023-08-25 02:40:22','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Lithgow Information & Neighbourhood Centre</h6>		\n			<h2>Supporting the Lithgow Community</h2>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n				<svg aria-hidden=\"true\" viewBox=\"0 0 256 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"></path></svg>			\n						Get in touch today\n					</a>\n			The Lithgow Information & Neighbourhood Centre is here to support all Lithgow residents with a broad range of support services.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>													<a href=\"https://www.acnc.gov.au/charity/charities/1422197d-39af-e811-a95e-000d3ad24c60/profile\" target=\"_blank\" rel=\"noopener\">\n							<img width=\"419\" height=\"105\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png 419w, https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity-300x75.png 300w\" sizes=\"(max-width: 419px) 100vw, 419px\" />								</a>\n			<h4>Menu</h4>		\n			<h4>Services</h4>		\n			<h4>Contact</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"></path></svg>						\n										1 Padley Street, Lithgow, NSW 2790\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n								<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href=\"https://www.facebook.com/LithgowInformationandNeighbourhoodCentre/\" target=\"_blank\" rel=\"noopener\">\n						Facebook-f\n						<svg viewBox=\"0 0 320 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"></path></svg>					</a>\n					<a href=\"https://www.instagram.com/linc1padley/\" target=\"_blank\" rel=\"noopener\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n			Lithgow Information & Neighbourhood Centre | ABN: 31175063234 | ACN: 609727648 		\n<noscript>\nPlease ensure Javascript is enabled for purposes of \n<a href=\"https://userway.org\">website accessibility</a>\n</noscript>		\n			<a href=\"https://sotogroup.co\">Site by SOTO</a>','Footer','','inherit','closed','closed','','101-revision-v1','','','2023-08-25 10:40:22','2023-08-25 02:40:22','',101,'https://lithgow.soto.ltd/?p=1507',0,'revision','',0),(1508,1,'2023-08-25 10:40:51','2023-08-25 02:40:51','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Lithgow Information & Neighbourhood Centre</h6>		\n			<h2>Supporting the Lithgow Community</h2>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n				<svg aria-hidden=\"true\" viewBox=\"0 0 256 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"></path></svg>			\n						Get in touch today\n					</a>\n			The Lithgow Information & Neighbourhood Centre is here to support all Lithgow residents with a broad range of support services.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>													<a href=\"https://www.acnc.gov.au/charity/charities/1422197d-39af-e811-a95e-000d3ad24c60/profile\" target=\"_blank\" rel=\"noopener\">\n							<img width=\"419\" height=\"105\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png 419w, https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity-300x75.png 300w\" sizes=\"(max-width: 419px) 100vw, 419px\" />								</a>\n			<h4>Menu</h4>		\n			<h4>Services</h4>		\n			<h4>Contact</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"></path></svg>						\n										1 Padley Street, Lithgow, NSW 2790\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n								<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons 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svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href=\"https://www.facebook.com/LithgowInformationandNeighbourhoodCentre/\" target=\"_blank\" rel=\"noopener\">\n						Facebook-f\n						<svg viewBox=\"0 0 320 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"></path></svg>					</a>\n					<a href=\"https://www.instagram.com/linc1padley/\" target=\"_blank\" rel=\"noopener\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n			Lithgow Information & Neighbourhood Centre | ABN: 31175063234 | ACN: 609727648 		\n<noscript>\nPlease ensure Javascript is enabled for purposes of \n<a href=\"https://userway.org\">website accessibility</a>\n</noscript>		\n			<a href=\"https://sotogroup.co\">Site by SOTO</a>','Footer','','inherit','closed','closed','','101-revision-v1','','','2023-08-25 10:40:51','2023-08-25 02:40:51','',101,'https://lithgow.soto.ltd/?p=1508',0,'revision','',0),(1510,1,'2023-08-25 10:45:24','2023-08-25 02:45:24','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Lithgow Information & Neighbourhood Centre</h6>		\n			<h2>Supporting the Lithgow Community</h2>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n				<svg aria-hidden=\"true\" viewBox=\"0 0 256 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"></path></svg>			\n						Get in touch today\n					</a>\n			The Lithgow Information & Neighbourhood Centre is here to support all Lithgow residents with a broad range of support services.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>													<a href=\"https://www.acnc.gov.au/charity/charities/1422197d-39af-e811-a95e-000d3ad24c60/profile\" target=\"_blank\" rel=\"noopener\">\n							<img width=\"419\" height=\"105\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png 419w, https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity-300x75.png 300w\" sizes=\"(max-width: 419px) 100vw, 419px\" />								</a>\n			<h4>Menu</h4>		\n			<h4>Services</h4>		\n			<h4>Contact</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"></path></svg>						\n										1 Padley Street, Lithgow, NSW 2790\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n								<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"></path></svg>						\n										linc@linc.org.au\n											</a>\n									</li>\n						</ul>\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-social-icons.elementor-grid-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-mobile-0 .elementor-widget-container,.elementor-widget-social-icons.elementor-grid-tablet-0 .elementor-widget-container{line-height:1;font-size:0}.elementor-widget-social-icons:not(.elementor-grid-0):not(.elementor-grid-tablet-0):not(.elementor-grid-mobile-0) .elementor-grid{display:inline-grid}.elementor-widget-social-icons .elementor-grid{grid-column-gap:var(--grid-column-gap,5px);grid-row-gap:var(--grid-row-gap,5px);grid-template-columns:var(--grid-template-columns);justify-content:var(--justify-content,center);justify-items:var(--justify-content,center)}.elementor-icon.elementor-social-icon{font-size:var(--icon-size,25px);line-height:var(--icon-size,25px);width:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)));height:calc(var(--icon-size, 25px) + (2 * var(--icon-padding, .5em)))}.elementor-social-icon{--e-social-icon-icon-color:#fff;display:inline-flex;background-color:#69727d;align-items:center;justify-content:center;text-align:center;cursor:pointer}.elementor-social-icon i{color:var(--e-social-icon-icon-color)}.elementor-social-icon svg{fill:var(--e-social-icon-icon-color)}.elementor-social-icon:last-child{margin:0}.elementor-social-icon:hover{opacity:.9;color:#fff}.elementor-social-icon-android{background-color:#a4c639}.elementor-social-icon-apple{background-color:#999}.elementor-social-icon-behance{background-color:#1769ff}.elementor-social-icon-bitbucket{background-color:#205081}.elementor-social-icon-codepen{background-color:#000}.elementor-social-icon-delicious{background-color:#39f}.elementor-social-icon-deviantart{background-color:#05cc47}.elementor-social-icon-digg{background-color:#005be2}.elementor-social-icon-dribbble{background-color:#ea4c89}.elementor-social-icon-elementor{background-color:#d30c5c}.elementor-social-icon-envelope{background-color:#ea4335}.elementor-social-icon-facebook,.elementor-social-icon-facebook-f{background-color:#3b5998}.elementor-social-icon-flickr{background-color:#0063dc}.elementor-social-icon-foursquare{background-color:#2d5be3}.elementor-social-icon-free-code-camp,.elementor-social-icon-freecodecamp{background-color:#006400}.elementor-social-icon-github{background-color:#333}.elementor-social-icon-gitlab{background-color:#e24329}.elementor-social-icon-globe{background-color:#69727d}.elementor-social-icon-google-plus,.elementor-social-icon-google-plus-g{background-color:#dd4b39}.elementor-social-icon-houzz{background-color:#7ac142}.elementor-social-icon-instagram{background-color:#262626}.elementor-social-icon-jsfiddle{background-color:#487aa2}.elementor-social-icon-link{background-color:#818a91}.elementor-social-icon-linkedin,.elementor-social-icon-linkedin-in{background-color:#0077b5}.elementor-social-icon-medium{background-color:#00ab6b}.elementor-social-icon-meetup{background-color:#ec1c40}.elementor-social-icon-mixcloud{background-color:#273a4b}.elementor-social-icon-odnoklassniki{background-color:#f4731c}.elementor-social-icon-pinterest{background-color:#bd081c}.elementor-social-icon-product-hunt{background-color:#da552f}.elementor-social-icon-reddit{background-color:#ff4500}.elementor-social-icon-rss{background-color:#f26522}.elementor-social-icon-shopping-cart{background-color:#4caf50}.elementor-social-icon-skype{background-color:#00aff0}.elementor-social-icon-slideshare{background-color:#0077b5}.elementor-social-icon-snapchat{background-color:#fffc00}.elementor-social-icon-soundcloud{background-color:#f80}.elementor-social-icon-spotify{background-color:#2ebd59}.elementor-social-icon-stack-overflow{background-color:#fe7a15}.elementor-social-icon-steam{background-color:#00adee}.elementor-social-icon-stumbleupon{background-color:#eb4924}.elementor-social-icon-telegram{background-color:#2ca5e0}.elementor-social-icon-thumb-tack{background-color:#1aa1d8}.elementor-social-icon-tripadvisor{background-color:#589442}.elementor-social-icon-tumblr{background-color:#35465c}.elementor-social-icon-twitch{background-color:#6441a5}.elementor-social-icon-twitter{background-color:#1da1f2}.elementor-social-icon-viber{background-color:#665cac}.elementor-social-icon-vimeo{background-color:#1ab7ea}.elementor-social-icon-vk{background-color:#45668e}.elementor-social-icon-weibo{background-color:#dd2430}.elementor-social-icon-weixin{background-color:#31a918}.elementor-social-icon-whatsapp{background-color:#25d366}.elementor-social-icon-wordpress{background-color:#21759b}.elementor-social-icon-xing{background-color:#026466}.elementor-social-icon-yelp{background-color:#af0606}.elementor-social-icon-youtube{background-color:#cd201f}.elementor-social-icon-500px{background-color:#0099e5}.elementor-shape-rounded .elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}</style>		\n					<a href=\"https://www.facebook.com/LithgowInformationandNeighbourhoodCentre/\" target=\"_blank\" rel=\"noopener\">\n						Facebook-f\n						<svg viewBox=\"0 0 320 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"></path></svg>					</a>\n					<a href=\"https://www.instagram.com/linc1padley/\" target=\"_blank\" rel=\"noopener\">\n						Instagram\n						<svg viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n			Lithgow Information & Neighbourhood Centre | ABN: 31175063234 | ACN: 609727648 		\n<noscript>\nPlease ensure Javascript is enabled for purposes of \n<a href=\"https://userway.org\">website accessibility</a>\n</noscript>		\n			<a href=\"https://sotogroup.co\">Site by SOTO</a>','Footer','','inherit','closed','closed','','101-revision-v1','','','2023-08-25 10:45:24','2023-08-25 02:45:24','',101,'https://lithgow.soto.ltd/?p=1510',0,'revision','',0),(1511,1,'2023-08-25 11:50:46','2023-08-25 03:50:46','<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h6>Lithgow Information & Neighbourhood Centre</h6>		\n			<h2>Supporting the Lithgow Community</h2>		\n			<a href=\"https://lithgow.soto.ltd/contact/\">\n				<svg aria-hidden=\"true\" viewBox=\"0 0 256 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"></path></svg>			\n						Get in touch today\n					</a>\n			The Lithgow Information & Neighbourhood Centre is here to support all Lithgow residents with a broad range of support services.		\n			<style>/*! elementor - v3.15.0 - 20-08-2023 */\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>													<a href=\"https://www.acnc.gov.au/charity/charities/1422197d-39af-e811-a95e-000d3ad24c60/profile\" target=\"_blank\" rel=\"noopener\">\n							<img width=\"419\" height=\"105\" src=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png\" alt=\"\" loading=\"lazy\" srcset=\"https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity.png 419w, https://lithgow.soto.ltd/wp-content/uploads/2023/06/Registerd-Charity-300x75.png 300w\" sizes=\"(max-width: 419px) 100vw, 419px\" />								</a>\n			<h4>Menu</h4>		\n			<h4>Services</h4>		\n			<h4>Contact</h4>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 384 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"></path></svg>						\n										1 Padley Street, Lithgow, NSW 2790\n									</li>\n								<li>\n											<a href=\"tel:02%206352%202077\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"></path></svg>						\n										02 6352 2077 \n											</a>\n									</li>\n								<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 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26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"></path></svg>					</a>\n			Lithgow Information & Neighbourhood Centre | ABN: 31175063234 | ACN: 609727648 		\n<noscript>\nPlease ensure Javascript is enabled for purposes of \n<a href=\"https://userway.org\">website accessibility</a>\n</noscript>		\n			<a href=\"https://sotogroup.co\">Site by SOTO</a>','Footer','','inherit','closed','closed','','101-revision-v1','','','2023-08-25 11:50:46','2023-08-25 03:50:46','',101,'https://lithgow.soto.ltd/?p=1511',0,'revision','',0),(1513,1,'2023-08-25 11:57:27','2023-08-25 03:57:27','<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n											<a href=\"mailto:linc@linc.org.au\">\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 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.elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h5><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Disability<BR>services</a></h5>		\n			<link rel=\"stylesheet\" href=\"https://lithgow.soto.ltd/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu.min.css\">			<nav>\n				<ul id=\"menu-1-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">NDIS Plan Coordination</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Psychosocial Recovery</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Day Programs</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Support Groups</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\">Flexible Respite</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-b551032\"><li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">NDIS Plan Coordination</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Psychosocial Recovery</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Day Programs</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Support Groups</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/disability-services/\" tabindex=\"-1\">Flexible Respite</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Aged Care<BR>services</a></h5>		\n						<nav>\n				<ul id=\"menu-1-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\">Respite Care</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-0792bdc\"><li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Meals on Wheels</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Home Maintenance</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Community Lunches</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Social Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/aged-care-services/\" tabindex=\"-1\">Respite Care</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community<BR>development</a></h5>		\n						<nav>\n				<ul id=\"menu-1-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Open Dialogue</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\">Community Guide</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-f0af712\"><li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Open Dialogue</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Interagency Dates</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Suicide Awareness</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Events</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/community-development/\" tabindex=\"-1\">Community Guide</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Communities<BR>& Kids</a></h5>		\n						<nav>\n				<ul id=\"menu-1-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\">Parenting Programmes</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-4428492\"><li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Informational Links</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Early Intervention</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/communities-kids/\" tabindex=\"-1\">Parenting Programmes</a></li>\n</ul>			</nav>\n			<h5><a href=\"https://lithgow.soto.ltd/guide-item/counselling/\">Counselling<BR>services</a></h5>		\n						<nav>\n				<ul id=\"menu-1-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\">CYFC Sessions</a></li>\n</ul>			</nav>\n						<nav aria-hidden=\"true\">\n				<ul id=\"menu-2-20413d3\"><li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">Parental Support</a></li>\n<li><a href=\"https://lithgow.soto.ltd/services/counselling-services/\" tabindex=\"-1\">CYFC Sessions</a></li>\n</ul>			</nav>\n		</ul></li><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/work-with-us/\" itemprop=\"url\" class=\'uael-menu-item\'>Jobs</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/events/\" itemprop=\"url\" class=\'uael-menu-item\'>Events</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/news-resources/\" itemprop=\"url\" class=\'uael-menu-item\'>News</a><li itemprop=\"name\" data-dropdown-width=\"default\" data-dropdown-pos=\"left\"><a href=\"https://lithgow.soto.ltd/contact/\" itemprop=\"url\" class=\'uael-menu-item\'>Contact</a></ul>		</nav>\n			<a role=\"button\">\n				<svg xmlns=\"http://www.w3.org/2000/svg\" id=\"Layer_1\" width=\"216.26\" height=\"189.86\" viewBox=\"0 0 216.26 189.86\"><defs><style>.cls-1{fill:#181919;}.cls-1,.cls-2,.cls-3{stroke-width:0px;}.cls-2{fill:#202020;}.cls-3{fill:#191919;}</style></defs><path 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